Van Raes, Sue
Summary: "In this much-needed counterpoint to the current diet culture, Sue Van Raes presents new science and psychology for food freedom and body compassion that have helped thousands of women improve their health and their lives"--
Format: text
Publisher / Publication Date: New World Library 2024
Sorry, no copies available
Place a hold to request this item.Kessler, David A.
Summary: "Most of us know what it feels like to fall under the spell of food when one slice of pizza turns into half a pie, or a handful of chips leads to an empty bag. But it's harder to understand why we can't seem to stop eating even when we know better. When we want so badly to say "no," why do we continue to reach for food? Dr. David Kessler, the dynamic former FDA commissioner who reinvented the...
Format: sound recording-nonmusical
Publisher / Publication Date: Simon & Schuster Audio 2009
Copies Available at Woodmere
1 available in Compact Disc Audio Book, Call number: CD 613.2 KESKessler, David A.
Summary: This book explains for the first time why it is exceptionally difficult to resist certain foods and why it's so easy to overindulge. Dr. Kessler"s cutting-edge investigation offers new insights and helpful tools to help us find a solution.
Format: text
Publisher / Publication Date: Rodale 2009